Mindfulness / Integrative / Complementary Therapy
Learning how to pay attention to the present moment.
Presenting a neuroscientifically aware approach to art therapy.
Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy
A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients.
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
A mind-body approach to taking control of your physical and emotional health.
A guide to incorporating simple Buddhist principles for optimal therapy effectiveness.