Mindfulness / Integrative / Complementary Therapy
Practices for well-being, based in neuroscience and geared towards kindness.
Reassuring and thought-provoking reflections for everyday reading.
The Science and Practice of Wellness: Interventions for Happiness, Enthusiasm, Resilience, and Optimism (HERO)
A dynamic approach to mental health and wellness, ready for any clinician to implement.
For the clinician who wishes to share the transformational practice of mindfulness with youth who’ve been adversely impacted by trauma.
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
A mind-body approach to taking control of your physical and emotional health.