Mindfulness / Integrative / Complementary Therapy
- Featured
Your Resonant Self Workbook: From Self-sabotage to Self-care
Paperback
Practices for well-being, based in neuroscience and geared towards kindness.
Morning Meditations: Awaken Your Power to Change
Paperback
Reassuring and thought-provoking reflections for everyday reading.
- Featured
The Science and Practice of Wellness: Interventions for Happiness, Enthusiasm, Resilience, and Optimism (HERO)
Hardcover
A dynamic approach to mental health and wellness, ready for any clinician to implement.
Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals
Paperback
For the clinician who wishes to share the transformational practice of mindfulness with youth who’ve been adversely impacted by trauma.
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
Paperback
A mind-body approach to taking control of your physical and emotional health.