Mindfulness / Integrative / Complementary Therapy
- Featured
Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion
Paperback
Trauma-informed yoga guidance for survivors, instructors and mental health professionals.
- Featured
Trauma-Informed Yoga Affirmation Card Deck
Cards
Trauma-informed yoga guidance for survivors, instructors and mental health professionals.
Your Resonant Self Two-Book Set
Hardback
Move from self-sabotage to self-care with Sarah Peyton’s Your Resonant Self and the Your Resonant Self Workbook, now available in a two-book set.
- Featured
Your Resonant Self Workbook: From Self-sabotage to Self-care
Paperback
Practices for well-being, based in neuroscience and geared towards kindness.
Morning Meditations: Awaken Your Power to Change
Paperback
Reassuring and thought-provoking reflections for everyday reading.