Mindfulness / Integrative / Complementary Therapy
Presenting a neuroscientifically aware approach to art therapy.
The authoritative text on Hakomi methods, theory, and practise.
Teaching parents how to remain calm in the face of child-rearing stress.
Learning how to pay attention to the present moment.
Holistic Solutions for Anxiety & Depression in Therapy: Combining Natural Remedies with Conventional Care
Complementary and alternative treatments for two of the most prevalent mental health complaints.