Mindfulness / Integrative / Complementary Therapy
For every woman who “does it all”… except get a good night’s sleep!
Integrating Western psychological understanding with ancient Eastern and wisdom traditions, Siegel addresses how spiritual resonance is achieved within the psychotherapeutic process in The Sacred Path of the Therapist.
Tools for implementing trauma-sensitive mindfulness practice.
Skills for people to learn to be with themselves in the healthiest way possible.
The go-to guide to cooking and eating for better mental health.