Mind-Body Therapy
8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being
Paperback
Learning how to pay attention to the present moment.
Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom
Paperback
Mindful awareness practices to help teachers recognise and regulate emotional reactivity in their classrooms.
Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment
Hardcover
This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy programme, teaching all therapists how to incorporate it into their practices.
Integrative Mental Health Care: A Therapist's Handbook
Paperback
Making sense of complementary and alternative treatments in mental health care.
The Way of Mindful Education: Cultivating Well-Being in Teachers and Students
Hardcover
A new educational paradigm for youth mindfulness.