This product is a poster-sized (35 in. x 18-1/2 in.) version of the Autonomic Nervous System table that appears in Babette Rothschild's The Body Remembers, Volume 2.
Exercises and strategies for long-term emotional well-being in the face of physical difficulties.
Easy and brief ways to incorporate yoga techniques in the classroom.
A structured curriculum of classroom-ready lessons, practises and worksheets for actualising a powerful new educational paradigm: student mindfulness.
Discover the therapeutic benefits of colouring.