Integrative & Complementary Therapy
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
A mind-body approach to taking control of your physical and emotional health.
The Science and Practice of Wellness: Interventions for Happiness, Enthusiasm, Resilience, and Optimism (HERO)
A dynamic approach to mental health and wellness, ready for any clinician to implement.
For every woman who “does it all”… except get a good night’s sleep!
Integrating Western psychological understanding with ancient Eastern and wisdom traditions, Siegel addresses how spiritual resonance is achieved within the psychotherapeutic process in The Sacred Path of the Therapist.
Skills for people to learn to be with themselves in the healthiest way possible.