A classroom-ready programme of evidence-based lessons in stress resilience, self-awareness, emotion regulation and healthy relationships.
Easy and brief ways to incorporate yoga techniques in the classroom.
A leader’s manual, with helpful tools, tips and background information, for adults guiding kids and students through the anti-bullying lessons of The 8 Keys to End Bullying Activity Book for Kids & Tweens.
The 8 Keys to End Bullying Activity Book for Kids & Tweens: Worksheets, Quizzes, Games, & Skills for Putting the Keys Into Action
A comprehensive, skill-building bullying prevention activity book for school-aged readers.
How yoga, aromatherapy, teas and more can help you get well and stay well.