A concise guide to this groundbreaking somatic–cognitive approach to PTSD and attachment disturbances treatment.
The first clinical guide to this psychiatric illness, officially recognised by the DSM in 2013.
The newly updated workbook companion for putting the top anxiety management techniques into practice.
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
Updated editions of the best-selling books on how to understand, manage, and conquer your anxiety.