A simplified version, for consumers, of yoga protocols for optimal mental health.
A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it.
Helping patients and their families understand the factors and considerations when deciding whether or not to take psychotropic drugs.
A comprehensive and accessible book on anxiety for clients and therapists alike.
Complete Mental Health is a handy desk reference for the clinician, and an illuminating overview of common mental health problems for anyone.