Holistic Solutions for Anxiety & Depression in Therapy: Combining Natural Remedies with Conventional Care
Complementary and alternative treatments for two of the most prevalent mental health complaints.
Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth
For several decades, yoga has been a popular mainstream approach to health conscious living, and is used by those with medical disorders.
Helping patients and their families understand the factors and considerations when deciding whether or not to take psychotropic drugs.
A toolkit of simple exercises to allow the reader to successfully tame their inner critic.
A concise guide to this groundbreaking somatic–cognitive approach to PTSD and attachment disturbances treatment.