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Bringing attachment theory essentials to everyday life.
"I’m always interested in anything new that Dan Hughes produced. In this case, I think he has produces another fine book . . . I would have no hesitation in recommending it as a self-help book useful not just for those who are having problems in their primary relationships but who would like a better understanding of themselves or an up-to-date account of the usefulness of attachment theory written in a clear and authoritative manner." — Psychologist (UK)
"Daniel Hughes has done more here than translate the science of attachment theory to the general reader. He offers readable, thoughtful, practical tools capable of transforming relationships. 8 Steps to Building Your Best Relationships has the power to change your life." — Terry Real, founder of the Relational Life Institute (RLI) and author of The New Rules of Marriage